from Natural Food Works
To make this juice, you need one large pineapple and 2 baskets of strawberries. The best strawberries are red inside…
If your pineapple is smaller or if your strawberries are more white inside, you might want to use one basket of strawberries for each pineapple. Use a paring knife to remove the stems from the strawberries and a larger one to peel the pineapple. Cut the pineapple into pieces small enough to fit into your juicer’s feed tube.
Fried chicken is about as classic as you can get. De rigueur on the 4th of July, at family picnics and backyard gatherings, and on the menu at just about every restaurant in the country.
The big problem is that you need a lot of oil to submerge the chicken pieces. You also need a stable temperature which can be difficult to achieve on many home stove tops. Another factor is the cost of the oil. If you use a “good” oil like olive oil it can get expensive. For that reason, most home cooks are using inferior oils that are much less costly but also much less “healthy”.
We work around this by using a “hybrid” cooking method that combines frying with oven roasting to circumvent the need for “full immersion” or “deep” frying. This method yields a fried chicken that has a crispy, flavorful crust and a juicy, tender interior, exactly what you would expect from good fried chicken.
